polar heart monitors

Now that you know how good heart rate monitoring is for your exercising, and you’ve gone out and bought an HR watch – how about some videos from Polar to get you motivated and “learned-up” some more?

They’ve got videos ranging from feature explanations all the way to why you should heart rate train.

(Just in case you didn’t know – POLAR is a brand of heart rate monitors, in fact, they invented the first on in 1977)